How Myofascial Release gives us hope

Katya’s Story – Learning to hold space to facilitate authentic healing. Sometimes we just need to see something from another person’s perspective. We asked Katya, a massage therapist, to share her success story after studying myofascial release with us in 2018. After graduating in massage therapy, I felt a little …

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Conversations about confidence

Coaching for Companies

Conversations about confidence. What it self-confidence? How does it feel when we have it, or don’t have it? What get’s in our way of feeling confident and how do we go about developing it?