Holistic Massage & Bodywork – 30 minutes

Each session is carefully tailored to your needs based upon the information you provide and my own observations; as such each treatment is truly holistic and may include a variety of different bodywork techniques to achieve the desired outcome. These may include many forms of therapeutic, remedial and deep tissue massage, mobilisations and stretches, neuromuscular and myofascial techniques, the use of hot and/or cold stones, healing, breath work and relaxation techniques, Rhythm Mobility®, acupressure and trigger point work, soft tissue release, MET’s etc.