Conversations about confidence

Coaching for Companies

Conversations about confidence. What it self-confidence? How does it feel when we have it, or don’t have it? What get’s in our way of feeling confident and how do we go about developing it?

How Myofascial Release gives us hope

Katya’s Story – Learning to hold space to facilitate authentic healing. Sometimes we just need to see something from another person’s perspective. We asked Katya, a massage therapist, to share her success story after studying myofascial release with us in 2018. After graduating in massage therapy, I felt a little …

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